Run the shore, ride the wave, reset in ice — the full K-Wellness day in Busan.

[BUSAN] Beach Run & Surf & Ice Bath | Recovery Wellness at Songjeong Run the beach, ride the wave, reset your body — the K-Wellness way. Songjeong Beach is not just a tourist destination — it's where Busan locals come to run, surf, and live an active lifestyle. This program brings together three powerful wellness experiences in one full day: Run along the coast, ride the waves, and reset your body with an ice bath. No experience needed. Just show up and live it. ━━━━━━━━━━━━━━━━━━━━ PROGRAM ━━━━━━━━━━━━━━━━━━━━ 🏃 Beach Run 4km coastal route · Songjeong ↔ Cheongsapo · 50–60 min A traffic-free run along the sea — just ocean, wind, and you. 🏄 Surf Lesson 2-hour beginner-friendly session with a professional coach Includes: Safety training · Stretching · Practical wave riding ❄️ Ice Bath Recovery Cold therapy experience at SurfHolic Available anytime at your own pace · Recover like an athlete. ━━━━━━━━━━━━━━━━━━━━ TIME TABLE ━━━━━━━━━━━━━━━━━━━━ 🌅 Morning Slot 09:00–10:00 Beach Run & Suit Change 10:00–12:00 2-Hour Surf Lesson After 12:00 Free Surfing + Ice Bath (anytime) 🌤 Afternoon Slot 13:00–14:00 Beach Run & Suit Change 14:00–16:00 2-Hour Surf Lesson After 16:00 Free Surfing + Ice Bath (anytime) ━━━━━━━━━━━━━━━━━━━━ INCLUDED ✔ ━━━━━━━━━━━━━━━━━━━━ ✔ Running Course Map ✔ Suit Rental ✔ Surfing Lessons & Equipment ✔ Shower Facilities & Supplies ✔ Ice Bath Experience ━━━━━━━━━━━━━━━━━━━━ EXCLUDED ━━━━━━━━━━━━━━━━━━━━ · Traveler's Insurance (recommended to purchase individually) · Personal Expenses ━━━━━━━━━━━━━━━━━━━━ NOTICE ━━━━━━━━━━━━━━━━━━━━ · Advance reservation is required for all programs. · Please arrive at least 30 minutes before your scheduled start time. · Refunds are processed in accordance with our refund policy. · To ensure the best experience, surfing lessons may be modified or cancelled depending on weather or sea conditions on the day. · This program is open to complete beginners — no surfing experience required. · Basic swimming ability is recommended. · Please inform your instructor of any injuries or physical conditions before the lesson begins. · Sunscreen and a hat are recommended for the beach run. · Running shoes are not provided for the beach run. Please wear your own appropriate footwear. · Please bring a change of clothes for after the program. · Valuables should be kept with you at all times, or handed to staff for safekeeping. SurfHolic is not responsible for any loss of personal belongings. · Photos and videos may be taken during the program for promotional purposes. Please notify staff in advance if you wish to opt out. · Participants with heart conditions or cold sensitivity should consult a doctor before the ice bath, and inform staff in advance. · Guests who have purchased the K-BBQ option please proceed to the 2nd floor of the restaurant after completing the program. ━━━━━━━━━━━━━━━━━━━━ LOCATION ━━━━━━━━━━━━━━━━━━━━ 📍 SurfHolic, Songjeong Beach, Haeundae-gu, Busan 🚇 Access: Songjeong Station (Donghae Line) ━━━━━━━━━━━━━━━━━━━━ This is your day to train like a local and recover like an athlete. Book now and live the K-Wellness routine in real life.